Timetable / Classes

Adult Squad Training

Adult Squad Training

Adult Squad Training Maintain your fitness and increase your endurance with our adult squad training program
Coach: Steve
 Adult Squad Training

Adult Squad Training

Adult Squad Training Maintain your fitness and increase your endurance with our adult squad training program
Coach: Steve
 Adult Squad Training

Adult Squad Training

Adult Squad Training Maintain your fitness and increase your endurance with our adult squad training program
Coach: Steve
  
     Aqua Combo

Aqua Combo

Aqua Combo A great workout to help maintain cardiovascular fitness and muscle tone using aerobic moves in the water to help support the body and provide resistance.
Instructor: Cynthia
 
Aqua - Young @ Heart

Aqua - Young @ Heart

Aqua - Young @ Heart A great workout to help maintain cardiovascular fitness and muscle tone using aerobic moves in the water to help support the body and provide resistance.
Instructor: Liz
   Aqua - Young @ Heart

Aqua - Young @ Heart

Aqua - Young @ Heart A great workout to help maintain cardiovascular fitness and muscle tone using aerobic moves in the water to help support the body and provide resistance.
Instructor: Liz
  
 Aqua - Young @ Heart

Aqua - Young @ Heart

Aqua - Young @ Heart A great workout to help maintain cardiovascular fitness and muscle tone using aerobic moves in the water to help support the body and provide resistance.
Instructor: Matt
 Aqua - Young @ Heart

Aqua - Young @ Heart

Aqua - Young @ Heart A great workout to help maintain cardiovascular fitness and muscle tone using aerobic moves in the water to help support the body and provide resistance.
Instructor: Matt
   
    Aqua - Young @ Heart

Aqua - Young @ Heart

Aqua - Young @ Heart A great workout to help maintain cardiovascular fitness and muscle tone using aerobic moves in the water to help support the body and provide resistance.
Instructor: Matt
  
Deep Water Aqua

Deep Water Aqua

A great workout to help maintain cardiovascular fitness and muscle tone using aerobic moves in the water to help support the body and provide resistance.
Instructor : Matt
Aqua Combo

Aqua Combo

Aqua Combo A great workout to help maintain cardiovascular fitness and muscle tone using aerobic moves in the water to help support the body and provide resistance.
Instructor: Matt
 Aqua Combo

Aqua Combo

Aqua Combo A great workout to help maintain cardiovascular fitness and muscle tone using aerobic moves in the water to help support the body and provide resistance.
Instructor: Cynthia
   
  Aqua Combo

Aqua Combo

Aqua Combo A great workout to help maintain cardiovascular fitness and muscle tone using aerobic moves in the water to help support the body and provide resistance.
Instructor:Cynthia
    
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How this works

The timetable on the left is currently showing all the classes we have at our centre during the week.  To filter the classes and see only those that you are interested in, simply uncheck the class boxes below.

Can I find out which instructor is taking the class?

Yes.  Simply hover your mouse over the particular class you are interested in to see a brief description of the class and the name of the instructor.

Can I print out the timetable?

Yes.  Simply select the classes you want and press the "Print timetable" link above.