News
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- General
Make Self-Care Part of your Movement Journey this Summer
Self-care is about taking time to focus on what helps you feel your best – physically, mentally, and emotionally. Even small actions can make…
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Heighten Your Health and Happiness This Summer: Try Something New and Feel Your Best.
This summer, it’s time to feel your best – and the water is one of the most refreshing and enjoyable ways to get moving.…
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It’s World Mental Health Day!
It’s World Mental Health Day! World Mental Health Day is observed on 10 October each year as a global movement to raise awareness, reduce…
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Say Yes to You: Make Time to Move
Women’s Health Week 2025 It’s Women’s Health Week 2025! From the 1st – 5th of September 2025, we are focussing on the health and…
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Refer a friend for your chance to WIN and inspire a love of swimming!
As a valued Member, you already know the importance of staying active, building confidence and feeling safe in and around water. Now’s your chance…
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Chatty Cafe 2025 is here this August!
We’re partnering with Chatty Cafe this August to create opportunities for our community to connect! Chatty Cafe is available all-around Australia – with its…