Aquatic Classes TimetableThe Manning Aquatic Centre offers a range of health and fitness classes, tailored to meet a variety of individual needs and interests.
Classes vary from very low intensity and low impact water based exercises, to outdoor land based high intensity activities.
|07:45 am||Young @ Heart|
|08:00 am||Young @ Heart||Young @ Heart|
|12:00 pm||Young @ Heart||Young @ Heart|
|12:30 pm||Aqua Aerobics|
|06:15 pm||Aqua Aerobics||Aqua Aerobics|
|06:30 pm||Aqua Body Blast||SwimFit||SwimFit|
To improve fitness, build stamina and stroke correction. Tips and training to cater for a range of swimmers' needs.
A great workout to help maintain cardiovascular fitness and muscle tone using aerobic moves in the water to help support the body and provide resistance.
Young @ Heart
Enjoy the constant support and resistance only water can offer with a friendly environment.
With minimal impact and self-regulated intensity this class is perfect for everyone at any age.
It is great for your health, wellbeing and lots of fun.
Aqua Body Blast
A total body workout focusing on core stability and impact free exercises, designed to improve balance, agility, posture and flexibility.